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You’ve all been asking for it – now it’s happening.  Bootcamp will be 5 days a week in 2017....

  Heidi Scott Wilson is your new trainer. Before she became a Person Trainer, Heidi was unfit and unhealthy weighing...

Saturday April 21st – TREE ADVENTURE 9am start in Belgrave. When I arrived, I looked up at the trees...

Sunday April 1st 2012 Phillip Island Tough Mudder… After months of training hard, Lauren Konyn, Warwick Bennett, Rachael Glass,...

Successful young women in business, why not? Generation Y thrive on personal challenge, with confidence Gen Y women look...

Register now for Monday FEBRUARY 13th 2012. You will become faster, fitter, stronger and notice positive changes. You can...

Register now for November 7th 2011. Daylight savings is here! BOOTCAMP is for men and women of all ages...